Offering

Personal

& Group

Fitness

WELCOME TO

SHE FIT
 

LIFESTYLE
 

FITNESS STUDIO
 

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She Fit Lifestyle Experience

Our mission is to promote a healthy lifestyle by teaching health and wellness through exercise and healthy habits. We offer meal prep, a variety of group training sessions and personal training opportunities

During our sessions, we encourage, uplift, support, and motivate one another to achieve our fitness goals. While the journey to health can be hard and discouraging, you'll never have to do it alone. At SheFit Lifestyle Fitness Studio, we work as a team. Once you enter the doors, you'll immediately feel like a part of the family. 

 

WE OFFER NEW MONTHLY MEMBER CONSULTATIONS ON THE FIRST AND THIRD FRIDAY OF THE MONTH.  A 90-DAY COMMITMENT IS REQUIRED.  DROP-IN SESSIONS AND GROUP CLASSES DO NOT REQUIRE A CONSULT. NO COMMITMENT REQUIRED.

NOW ACCEPTING NEW CLIENTS

MEMBERS GET FREE ACCESS TO ALL BOOTCAMPS

LIFESTYLE
 

Fitness Retreat

Nov 4- Nov 6 2022

Our very first She Fit Lifestyle Fitness Retreat was a blast! From our five-mile hike, to brunch and bootcamp by the lakeside, we had a time! Missed it? Check out these recap videos and stay tuned for our next retreat coming 2023!

SHE FIT
 

 

TRANSFORMATIONS

SHE FIT
 

LIFESTYLE
 

"My goal was to tone and when dieting and excersing on my own, instead of gaining muscle mass I loss weight. With She Fits training and meal plans, I gained my weight back in pure muscle. I've been working with her for over a year because she motivates me to stay consistent."

The Ultimate Method to Change Your Life